2 Single chicken breast fillets, halved lengthways
250 gram 1 punnet cherry tomatoes, quartered
4 Shallots, pale section only, ends trimmed, thinly sliced
2 tablespoon Chopped fresh coriander
1 Long fresh red chilli, deseeded, thinly sliced
Olive Oil Spray
4 Wholemeal buns, split
Lettuce leaves, to serve
Nutrition value
84
calories per serving
< 1 g Fat1 g Protein18 g Carbs1 g FiberOther
Current Totals
< 1 g Fat
1 g Protein
18 g Carbs
1 g Fiber
MacroNutrients
Carbs
18 g
Protein
1 g
Fiber
1 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
48 mg
Iron
1 mg
Vitamin A
315 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
9 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
20 mg
Manganese
0 mg
Phosphorus
25 mg
Selenium
3 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment