Current Totals
Fat
28g
Protein
38g
Carbs
50g
Fiber
6g
MacroNutrients
Carbs
50g
Protein
38g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
310mg
Iron
7mg
Vitamin A
974mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
84mcg
Vitamin B12
< 1mcg
Vitamin C
15mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
101mg
Manganese
< 1mg
Phosphorus
451mg
Selenium
48mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment