Mexican Chicken And Black Bean Salad Recipe

Recipe By All Recipes

Chicken breast is baked in a tomato-based sauce and served atop a bed of spinach leaves in this simple salad. Black beans, cheese, sour cream, and salsa toppings provide a mexican flair.

4.4
30 Rating - Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook

ingredients serves

2
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Ingredients For Mexican Chicken And Black Bean Salad Recipe

Nutrition
value
103
calories per serving
2 g Fat8 g Protein11 g Carbs8 g FiberOther

Current Totals

  • 2 g Fat
  • 8 g Protein
  • 11 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    11 g
  • Protein
    8 g
  • Fiber
    8 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    270 mg
  • Iron
    9 mg
  • Vitamin A
    7825 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    427 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    91 mg
  • Vitamin E
    4 mg
  • Copper
    1 mcg
  • Magnesium
    262 mg
  • Manganese
    3 mg
  • Phosphorus
    111 mg
  • Selenium
    7 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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