Mexican Cabbage Soup Recipe

Name: Mexican Cabbage Soup Recipe
Total time: 365 min
Yield: 8
Cuisine: Mexican

Recipe By The Roasted Root

Mexican cabbage soup is a delicious vegetarian meal made easily in a crock pot. Perfect for winter and healthy as can be.

4.1

25 Rating - Rate

Vegdiet

6hr 5minstotal

5minsPrep

6hr Cook

ingredients serves

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Ingredients For Mexican Cabbage Soup Recipe

1 Head Cabbage
1 Bell Peppers
2 No.s 15 oz cans mexican stewed tomatoes the kind with jalepe and cumin
2.5 tablespoon Chili powder
5 C vegetable broth
15 ounce Can Tomato Sauce
1 Bay leaf
0.5 tablespoon Oregano
1 No.s Tbsp . low sodium soy sauce or liquid ami
1 tablespoon Liquid Smoke
A few shakes each garlic and onion powder
As required Salt and pepper

Nutrition
value

140

calories per serving

7 g Fat7 g Protein12 g Carbs14 g FiberOther

Current Totals

7 g Fat
7 g Protein
12 g Carbs
14 g Fiber

MacroNutrients

Carbs
12 g
Protein
7 g
Fiber
14 g

Fats

Fat
7 g

Vitamins & Minerals

Calcium
369 mg
Iron
9 mg
Vitamin A
619 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
45 mcg
Vitamin B12
0 mcg
Vitamin C
57 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
184 mg
Manganese
2 mg
Phosphorus
172 mg
Selenium
2 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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