Mexican Black Bean Soup Recipe

Name: Mexican Black Bean Soup Recipe
Total time: 15 min
Yield: 4
Cuisine: Mexican

Recipe By Betty Crocker

Bring mexican flavors to your dinner table with this meatless soup made with progresso black beans ready in 20 minutes.

4.4

19 Rating - Rate

Non Vegdiet

15minstotal

ingredients serves

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Ingredients For Mexican Black Bean Soup Recipe

2 can Progressotm black beans, drained, rinsed
1.5 cup Vegetable broth
0.5 cup Refrigerated fresh salsa
1 tablespoon Fresh lime juice
1 teaspoon Chopped chipotle chile in adobo sauce
0.5 teaspoon Ground cumin
2 tablespoon Chopped fresh cilantro
0.33000000000000007 cup Crumbled queso fresco cheese
4 Lime wedges

Nutrition
value

136

calories per serving

5 g Fat15 g Protein7 g Carbs< 1 g FiberOther

Current Totals

5 g Fat
15 g Protein
7 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
7 g
Protein
15 g
Fiber
1 g

Fats

Fat
5 g

Vitamins & Minerals

Calcium
95 mg
Iron
1 mg
Vitamin A
268 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
27 mcg
Vitamin B12
0 mcg
Vitamin C
35 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
27 mg
Manganese
0 mg
Phosphorus
128 mg
Selenium
14 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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