Mexican Black Bean And Turkey Wraps Recipe

Recipe By All Recipes

These easy ground turkey wraps will feed the whole family with a lean yet filling combo of green chiles, spices, brown rice, and black beans.

4.3
20 Rating - Rate
Non Vegdiet
45minstotal
10minsPrep
35minsCook

ingredients serves

4
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Ingredients For Mexican Black Bean And Turkey Wraps Recipe

Nutrition
value
173
calories per serving
7 g Fat24 g Protein2 g Carbs3 g FiberOther

Current Totals

  • 7 g Fat
  • 24 g Protein
  • 2 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    2 g
  • Protein
    24 g
  • Fiber
    3 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    44 mg
  • Iron
    3 mg
  • Vitamin A
    381 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    53 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    56 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    55 mg
  • Manganese
    0 mg
  • Phosphorus
    239 mg
  • Selenium
    25 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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