Mexican Beef Meatballs Recipe

Name: Mexican Beef Meatballs Recipe
Total time: 50 min
Yield: 4
Cuisine: Mexican

Recipe By Taste

Kids will love these mexican beef meatballs.

4.2

12 Rating - Rate

Non Vegdiet

50minstotal

30minsPrep

20minsCook

ingredients serves

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Ingredients For Mexican Beef Meatballs Recipe

500 gram Lean beef mince
125 gram 2 cans red kidney beans, drained, rinsed
1 Small red onion, chopped
2 tablespoon Fresh flat leaf parsley leaves
0.75 cup Chunky mild tomato salsa
1 tablespoon Olive oil
1 Medium avocado, halved, peeled
2 tablespoon Reduced fat sour cream

Nutrition
value

431

calories per serving

24 g Fat33 g Protein19 g Carbs9 g FiberOther

Current Totals

24 g Fat
33 g Protein
19 g Carbs
9 g Fiber

MacroNutrients

Carbs
19 g
Protein
33 g
Fiber
9 g

Fats

Fat
24 g

Vitamins & Minerals

Calcium
88 mg
Iron
6 mg
Vitamin A
452 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
149 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
114 mg
Manganese
1 mg
Phosphorus
406 mg
Selenium
24 mcg
Zinc
7 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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