Melon-Raspberry Smoothies Recipe

Recipe By Slurrp

Melon-Raspberry Smoothies are refreshing and nutritious beverages that are perfect for a hot summer day. This smoothie combines the sweetness of melon with the tartness of raspberries for a balanced and delicious flavor. The smoothie is made with fresh fruit, yogurt, and a touch of honey for sweetness. It is blended until smooth and creamy, and can be enjoyed as a quick breakfast or a healthy snack. Serve it chilled and garnish with fresh mint leaves for an extra burst of freshness.

3.5
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5minstotal

ingredients serves

2
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Ingredients For Melon-Raspberry Smoothies Recipe

Directions : Melon-Raspberry Smoothies Recipe

Cooking Directions

Storage and Serving

Nutrition
value
114
calories per serving
3 g Fat3 g Protein18 g Carbs9 g FiberOther

Current Totals

  • 3 g Fat
  • 3 g Protein
  • 18 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    18 g
  • Protein
    3 g
  • Fiber
    9 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    64 mg
  • Iron
    2 mg
  • Vitamin A
    158 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    96 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    79 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    75 mg
  • Manganese
    0 mg
  • Phosphorus
    118 mg
  • Selenium
    1 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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