Ingredients For Melon, Prosciutto And Cheese Salad Recipe
0.5 Melon, chopped
4 ounce Prosciutto, sliced
4 ounce 3 4 slices, , hard cheese, i used manchego
0.5 ounce Fresh Mint, Chopped
3 tablespoon Extra virgin olive oil
1 Lemon juice
2 Kiwis, chopped, optional
Nutrition value
169
calories per serving
15 g Fat5 g Protein5 g Carbs< 1 g FiberOther
Current Totals
15 g Fat
5 g Protein
5 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
5 g
Protein
5 g
Fiber
0 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
138 mg
Iron
0 mg
Vitamin A
2 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
28 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
9 mg
Manganese
0 mg
Phosphorus
95 mg
Selenium
7 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
