Start your day with a quick, wholesome breakfast of hot muesli cereal topped with fresh cantaloupe and a sprinkle of cinnamon. It's ready in just minutes.
0.5 cup Uncooked muesli cereal, such as bob's red mill old country style
0.5 cup Unsweetened almond milk, such as almond breeze
0.5 cup Water
0.5 cup Chopped fresh cantaloupe
Nutrition value
266
calories per serving
24 g Fat7 g Protein4 g Carbs5 g FiberOther
Current Totals
24 g Fat
7 g Protein
4 g Carbs
5 g Fiber
MacroNutrients
Carbs
4 g
Protein
7 g
Fiber
5 g
Fats
Fat
24 g
Vitamins & Minerals
Calcium
86 mg
Iron
2 mg
Vitamin A
0 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
14 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
10 mg
Copper
0 mcg
Magnesium
119 mg
Manganese
1 mg
Phosphorus
167 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment