Melon Muesli Recipe

Recipe By EatingWell

Start your day with a quick, wholesome breakfast of hot muesli cereal topped with fresh cantaloupe and a sprinkle of cinnamon. It's ready in just minutes.

4.7
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10minstotal
10m.total
Melon Muesli
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ingredients serve

Ingredients for Melon Muesli Recipe

  • 1/4 cup Uncooked muesli cereal, such as bob's red mill old country style
  • 1/4 cup Unsweetened almond milk, such as almond breeze
  • 1/4 cup Water
  • 1/4 cup Chopped fresh cantaloupe
Nutrition
value
266
calories per serving
24 g Fat7 g Protein4 g Carbs5 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    7g
  • Carbs
    4g
  • Fiber
    5g

MacroNutrients

  • Carbs
    4g
  • Protein
    7g
  • Fiber
    5g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    86mg
  • Iron
    2mg
  • Vitamin A
    0mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    14mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    10mg
  • Copper
    < 1mcg
  • Magnesium
    119mg
  • Manganese
    < 1mg
  • Phosphorus
    167mg
  • Selenium
    1mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell