Ingredients For Melon And Berry Salad With Cinnamon Twists Recipe
1 cup Caster sugar
1 Vanilla bean
0.25 Watermelon
1 Rockmelon
250 gram Raspberries
250 gram Strawberries hulled
0.25 cup Mint leaves
Mascarpone or thick cream, to serve
1 Sheet frozen butter puff pastry, just thawed
1 Egg, Lightly Beaten
1 tablespoon Caster sugar
Nutrition value
286
calories per serving
8 g Fat4 g Protein48 g Carbs4 g FiberOther
Current Totals
8 g Fat
4 g Protein
48 g Carbs
4 g Fiber
MacroNutrients
Carbs
48 g
Protein
4 g
Fiber
4 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
25 mg
Iron
9 mg
Vitamin A
4 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
26 mcg
Vitamin B12
1 mcg
Vitamin C
14 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
26 mg
Manganese
0 mg
Phosphorus
85 mg
Selenium
5 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
