Current Totals
Fat
56g
Protein
56g
Carbs
23g
Fiber
14g
MacroNutrients
Carbs
23g
Protein
56g
Fiber
14g
Fats
Vitamins & Minerals
Calcium
347mg
Iron
11mg
Vitamin A
2252mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
16mg
Vitamin B6
1mg
Vitamin B9
146mcg
Vitamin B12
0mcg
Vitamin C
59mg
Vitamin E
4mg
Copper
1mcg
Magnesium
207mg
Manganese
6mg
Phosphorus
720mg
Selenium
67mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment