Ingredients For Meethi kutti (bhuryal phulko) Recipe
1 cup Whole Wheat Flour
As required Salt
0.5 teaspoon Red chilli powder
2 tablespoon Sugar
Pure ghee
1 pinch elaichi powder
Chopped nuts
Nutrition value
335
calories per serving
4 g Fat8 g Protein65 g Carbs3 g FiberOther
Current Totals
4 g Fat
8 g Protein
65 g Carbs
3 g Fiber
MacroNutrients
Carbs
65 g
Protein
8 g
Fiber
3 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
20 mg
Iron
2 mg
Vitamin A
18 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
18 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
28 mg
Manganese
1 mg
Phosphorus
96 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
