Phulkopi'R Bora Recipe
Recipe By Slurrp
A bengali recipe of fried cauliflower with flour coat. Fulkopir Pakora or Phulkopi er Bora is an extremely popular telebhaja (deep fried goodies) in united Bengal, West Bengal & Bangladesh. Fulkopir Pakora or Gobi Pakoda is batter coated and deep fried small cauliflower florets, flavoured with pungent extra virgin mustard oil and seasoned with local spices.
4.7
11 Rating -
Rate
Vegdiet
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Phulkopi'R Bora Recipe
- 150 gram Cauliflower
- None Water
- As required For the batter
- 50 gram maida
- 1 pinch Turmeric
- 3 gram Salt
- 8 gram Sugar
- 1 pinch nigella seeds
- 2 gram poppy seeds
- 1 piece green chili
- 5 gram mustard oil
- As required Vegetable Oil For Frying
Directions: Phulkopi'r Bora Recipe
step 1
- STEP 1.Boil the cauliflower
step 2
- STEP 2.Make a batter with the ingredients
step 3
- STEP 3.Heat pan with vegetable oil for deep fry
step 4
- STEP 4.Dip the cauliflowers in the batter
step 5
- STEP 5.Deep fry the cauliflowers until brown
step 6
- STEP 6.Serve as a side with rice and dal
Nutrition
value
value
265
calories per serving
4 g Fat10 g Protein47 g Carbs8 g FiberOther
Current Totals
- Fat4g
- Protein10g
- Carbs47g
- Fiber8g
MacroNutrients
- Carbs47g
- Protein10g
- Fiber8g
Fats
- Fat4g
Vitamins & Minerals
- Calcium90mg
- Iron3mg
- Vitamin A137mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B989mcg
- Vitamin B12< 1mcg
- Vitamin C80mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium65mg
- Manganese< 1mg
- Phosphorus158mg
- Selenium2mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Slurrp