0.5 teaspoon Each paprika onion powder, garlic powder, salt, pepper, and italian seasoning
5 ounce Feta Cheese
95 gram Mixed jarred antipasto mix chopped
1 Lemon quartered
Nutrition value
386
calories per serving
20 g Fat20 g Protein30 g Carbs30 g FiberOther
Current Totals
20 g Fat
20 g Protein
30 g Carbs
30 g Fiber
MacroNutrients
Carbs
30 g
Protein
20 g
Fiber
30 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
139 mg
Iron
8 mg
Vitamin A
12 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
1 mg
Vitamin B9
36 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
2 mg
Copper
3 mcg
Magnesium
114 mg
Manganese
1 mg
Phosphorus
637 mg
Selenium
7 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment