Stuffed acorn squash-roasted acorn squash halves filled with a mediterranean quinoa salad packed with arugula, chickpeas, scallions, tomatoes, and feta.
Ingredients For Mediterranean Quinoa Salad Stuffed Acorn Squash Recipe
2 Medium acorn squash sliced in 1/2 lengthwise
2 tablespoon Extra virgin olive oil
Kosher salt
Freshly ground black pepper
2 tablespoon Extra virgin olive oil
2 tablespoon Zest of a1/2 lemon, plus lemom juice
1 can Canned chickpeas drained and rinsed
0.5 cup A halved cherry or grape tomatoes
3 Scallions thinly sliced
1 teaspoon Zaaatar spice
0.25 teaspoon A kosher salt
Freshly ground black pepper
1 A1/4 cooked quinoa for instructions
3 ounce Feta cheese crumbled
0.5 cup 1a packed baby arugula leaves
Tahini sauce for drizzling
Nutrition value
197
calories per serving
17 g Fat4 g Protein7 g Carbs< 1 g FiberOther
Current Totals
17 g Fat
4 g Protein
7 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
7 g
Protein
4 g
Fiber
0 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
134 mg
Iron
0 mg
Vitamin A
24 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
39 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
15 mg
Manganese
0 mg
Phosphorus
82 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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