Medieval Arroz Con Leche And A Trip To Granada Recipe
Recipe By Honest Cooking
A lusciously creamy rice pudding, arroz con leche, is a hugely popular dessert all over spain, originated during the medieval muslim rule of spain. Here is a 13th century version, sweetened with honey instead of sugar.
Ingredients For Medieval Arroz Con Leche And A Trip To Granada Recipe
1 cup Round grain rice
6 cup Whole milk
0.5 cup Good quality honey
1 stick Cinnamon
As required Melted butter
Nutrition value
393
calories per serving
14 g Fat12 g Protein58 g Carbs8 g FiberOther
Current Totals
14 g Fat
12 g Protein
58 g Carbs
8 g Fiber
MacroNutrients
Carbs
58 g
Protein
12 g
Fiber
8 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
561 mg
Iron
13 mg
Vitamin A
18 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
23 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
67 mg
Manganese
3 mg
Phosphorus
330 mg
Selenium
9 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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