Super flavorful meatballs cooked with peppers, onions, and mushrooms and served with a light and creamy gravy is a delicious spin on traditional meatballs. Easy to make and delicious.
Ingredients For Meatballs And Peppers In Gravy Recipe
1 pound 95% lean ground beef
0.25 cup Onion, Minced
2 teaspoon Italian Seasoning
0.5 teaspoon Pepper
0.5 teaspoon Salt
2 teaspoon Olive oil
1 red bell pepper, chopped
1 yellow bell pepper, chopped
1 cup Mushrooms, Sliced
1 summer squash, chopped
3 garlic cloves, minced
12 ounce Nonfat evaporated milk
Nutrition value
772
calories per serving
50 g Fat56 g Protein25 g Carbs6 g FiberOther
Current Totals
50 g Fat
56 g Protein
25 g Carbs
6 g Fiber
MacroNutrients
Carbs
25 g
Protein
56 g
Fiber
6 g
Fats
Fat
50 g
Vitamins & Minerals
Calcium
277 mg
Iron
7 mg
Vitamin A
638 mcg
Vitamin B1
0 mg
Vitamin B2
1 mg
Vitamin B3
13 mg
Vitamin B6
1 mg
Vitamin B9
124 mcg
Vitamin B12
0 mcg
Vitamin C
192 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
115 mg
Manganese
3 mg
Phosphorus
657 mg
Selenium
30 mcg
Zinc
12 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
