Ingredients For Meat Pie With A Mango Beer Infusion Recipe
2 Carrot
1 stick Celery
1 Brown onion
2 Garlic Clove
2 Bacon rashers
700 gram Beef mince
1 tablespoon Olive oil
1 Tomato
0.5 Mango beer
1 Chicken stock pots
25 gram Plain flour
3 Sheets puff pastry
1 pinch Pepper *to taste
Nutrition value
293
calories per serving
20 g Fat25 g Protein4 g Carbs3 g FiberOther
Current Totals
20 g Fat
25 g Protein
4 g Carbs
3 g Fiber
MacroNutrients
Carbs
4 g
Protein
25 g
Fiber
3 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
36 mg
Iron
4 mg
Vitamin A
1187 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
40 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
54 mg
Manganese
0 mg
Phosphorus
262 mg
Selenium
16 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
