Meat Loaf with Oatmeal Recipe

Recipe By Taste Of Home

A simple blend of seasonings results in a hot and hearty meat loaf that's big on flavor and very satisfying. Lauree Buus, Rapid City, South Dakota.

3.7
18 Rating - Rate
Non Vegdiet
35minstotal
10minsPrep
25minsCook

ingredients serves

6
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Ingredients For Meat Loaf with Oatmeal Recipe

Nutrition
value
287
calories per serving
19 g Fat26 g Protein4 g Carbs< 1 g FiberOther

Current Totals

  • 19 g Fat
  • 26 g Protein
  • 4 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    4 g
  • Protein
    26 g
  • Fiber
    1 g

Fats

  • Fat
    19 g

Vitamins & Minerals

  • Calcium
    57 mg
  • Iron
    4 mg
  • Vitamin A
    80 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    7 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    20 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    2 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    40 mg
  • Manganese
    0 mg
  • Phosphorus
    277 mg
  • Selenium
    18 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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