Meat Loaf with Oatmeal Recipe

Name: Meat Loaf With Oatmeal Recipe
Total time: 35 min
Yield: 6
Cuisine: American

Recipe By Taste Of Home

A simple blend of seasonings results in a hot and hearty meat loaf that's big on flavor and very satisfying. Lauree Buus, Rapid City, South Dakota.

3.7

18 Rating -

Rate

Non Vegdiet

35minstotal

10minsPrep

25minsCook

35m.total

10m.Prep

25m.Cook

plan

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ingredients serve

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Ingredients for Meat Loaf with Oatmeal Recipe

0.17 Large egg, lightly beaten
0.06 cup Evaporated milk
0.33 tablespoon Worcestershire sauce
0.13 cup Quick cooking oats
1/25 cup Chopped Onion
0.17 teaspoon Salt
0.08 teaspoon Rubbed Sage
1/50 teaspoon Pepper
1/4 pound Ground Beef
1/25 cup Ketchup

Nutrition
value

287

calories per serving

19 g Fat26 g Protein4 g Carbs< 1 g FiberOther

Current Totals

Fat
19g
Protein
26g
Carbs
4g
Fiber
< 1g

MacroNutrients

Carbs
4g
Protein
26g
Fiber
< 1g

Fats

Fat
19g

Vitamins & Minerals

Calcium
57mg
Iron
4mg
Vitamin A
80mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
40mg
Manganese
< 1mg
Phosphorus
277mg
Selenium
18mcg
Zinc
5mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home