Current Totals
31 g Fat
20 g Protein
43 g Carbs
9 g Fiber
MacroNutrients
Carbs
43 g
Protein
20 g
Fiber
9 g
Fats
Vitamins & Minerals
Calcium
491 mg
Iron
9 mg
Vitamin A
1023 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
132 mcg
Vitamin B12
0 mcg
Vitamin C
139 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
148 mg
Manganese
1 mg
Phosphorus
433 mg
Selenium
20 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment