Ingredients For Mcdevitt's Miso-Marinated Sea Bass Recipe
4 Medium artichokes
1 Lemon
4 cup Water
1 cup White wine
2 Quarter size slices of fresh ginger
1 tablespoon Curry powder
1 teaspoon Turmeric
0.5 pound Fresh or frozen soybeans
2 Scallions
0.5 Small Red Onion
1 Plum tomato
0.25 cup Mayonnaise
1 Clove Garlic
1 teaspoon Minced Fresh Ginger
1 tablespoon Fresh lime juice
1.5 teaspoon Dijon mustard
1.5 teaspoon Rice vinegar
0.25 teaspoon Hot sauce
1 pinch Salt and freshly ground pepper
4 inch 1 fresh ginger
1 cup Sake
0.25 cup Mirin
2 tablespoon Soy sauce
2 tablespoon Yellow miso paste
6 ounce Sea bass fillets
Salt and freshly ground pepper
2 tablespoon Olive oil
2 tablespoon Fresh lime juice
Nutrition value
284
calories per serving
12 g Fat16 g Protein18 g Carbs5 g FiberOther
Current Totals
12 g Fat
16 g Protein
18 g Carbs
5 g Fiber
MacroNutrients
Carbs
18 g
Protein
16 g
Fiber
5 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
117 mg
Iron
3 mg
Vitamin A
549 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
90 mcg
Vitamin B12
0 mcg
Vitamin C
39 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
89 mg
Manganese
1 mg
Phosphorus
208 mg
Selenium
17 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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