Current Totals
8 g Fat
22 g Protein
53 g Carbs
23 g Fiber
MacroNutrients
Carbs
53 g
Protein
22 g
Fiber
23 g
Fats
Vitamins & Minerals
Calcium
383 mg
Iron
8 mg
Vitamin A
1478 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
130 mcg
Vitamin B12
0 mcg
Vitamin C
23 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
260 mg
Manganese
20 mg
Phosphorus
359 mg
Selenium
18 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment