Mayak Gyeranjang Recipe

Recipe By Slurrp

An easy dish with nutritious korean vegetables.These Mayak eggs call for simple ingredients to make the most flavorful batch of eggs ever.This recipe is quick and easy to prepare.This recipe can also be prepared in your home.Good in taste.

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Ingredients For Mayak Gyeranjang Recipe

Directions : Mayak Gyeranjang Recipe

step 1

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step 3

step 4

Nutrition
value
1001
calories per serving
55 g Fat45 g Protein79 g Carbs2 g FiberOther

Current Totals

  • 55 g Fat
  • 45 g Protein
  • 79 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    79 g
  • Protein
    45 g
  • Fiber
    2 g

Fats

  • Fat
    55 g

Vitamins & Minerals

  • Calcium
    268 mg
  • Iron
    9 mg
  • Vitamin A
    151 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    189 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    19 mg
  • Vitamin E
    6 mg
  • Copper
    1 mcg
  • Magnesium
    60 mg
  • Manganese
    0 mg
  • Phosphorus
    688 mg
  • Selenium
    131 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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