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Recipes
Kheema Mayai Recipe
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Ingredients
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Nutrition
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Kheema Mayai Recipe
Kheema mayai is a delicious Indian recipe served as a Side-Dish.
3.8
25 Rating -
Rate
Non Veg
diet
15mins
total
15m.
total
plan
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Ingredients for Kheema Mayai Recipe
1/2 tablespoon
Oil
1/2
Cloves
1/2
black peppercorns
0.13 inch
Cinnamon Stick
1/4
large onion, sliced
1/2 teaspoon
crushed garlic
50 gram
minced meat
1/4 tablespoon
Tomato Puree
28.75 gram
peeled, chopped tomatoes
1/2 teaspoon
garam masala
1/4 teaspoon
coriander powder
0.13 teaspoon
chilli powder
31.25 milliliter
Water
1
Egg
As required
Salt
Do You Know?
Eggs are packed with a ton of nutrients that provide important health benefits. They contain protein, healthy fats, and many nutrients like vitamins A, D, E, choline, iron and folate. Most of the nutrients in eggs are found in the yolk.
Nutrition
value
159
calories
per serving
12 g Fat
8 g Protein
5 g Carbs
5 g Fiber
Other
Current Totals
Fat
12g
Protein
8g
Carbs
5g
Fiber
5g
MacroNutrients
Carbs
5g
Protein
8g
Fiber
5g
Fats
Fat
12g
Vitamins & Minerals
Calcium
81mg
Iron
3mg
Vitamin A
610mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
56mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
51mg
Manganese
3mg
Phosphorus
117mg
Selenium
22mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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