Kheema Mayai Recipe

Kheema mayai is a delicious Indian recipe served as a Side-Dish.

3.8
25 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
Kheema Mayai
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ingredients serve

Ingredients for Kheema Mayai Recipe

  • 1/2 tablespoon Oil
  • 1/2 Cloves
  • 1/2 black peppercorns
  • 0.13 inch Cinnamon Stick
  • 1/4 large onion, sliced
  • 1/2 teaspoon crushed garlic
  • 50 gram minced meat
  • 1/4 tablespoon Tomato Puree
  • 28.75 gram peeled, chopped tomatoes
  • 1/2 teaspoon garam masala
  • 1/4 teaspoon coriander powder
  • 0.13 teaspoon chilli powder
  • 31.25 milliliter Water
  • 1 Egg
  • As required Salt
Do You Know?
Eggs are packed with a ton of nutrients that provide important health benefits. They contain protein, healthy fats, and many nutrients like vitamins A, D, E, choline, iron and folate. Most of the nutrients in eggs are found in the yolk.

Nutrition
value
159
calories per serving
12 g Fat8 g Protein5 g Carbs5 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    8g
  • Carbs
    5g
  • Fiber
    5g

MacroNutrients

  • Carbs
    5g
  • Protein
    8g
  • Fiber
    5g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    81mg
  • Iron
    3mg
  • Vitamin A
    610mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    56mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    20mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    51mg
  • Manganese
    3mg
  • Phosphorus
    117mg
  • Selenium
    22mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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