Ingredients For Mashed Potatoes With Garlic And Chives Recipe
4 large potatoes, peeled and cubed
0.5 cup part skim milk, warm
0.25 cup Buttermilk
1 tablespoon butter, room temperature
3 Garlic
3 tablespoon Chives
As required Salt and pepper
Nutrition value
196
calories per serving
3 g Fat9 g Protein31 g Carbs4 g FiberOther
Current Totals
3 g Fat
9 g Protein
31 g Carbs
4 g Fiber
MacroNutrients
Carbs
31 g
Protein
9 g
Fiber
4 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
245 mg
Iron
1 mg
Vitamin A
14 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
37 mcg
Vitamin B12
1 mcg
Vitamin C
51 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
60 mg
Manganese
0 mg
Phosphorus
245 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment