Mashed Red Potatoes With Garlic Recipe

Name: Mashed Red Potatoes With Garlic Recipe
Total time: 25 min
Yield: 6
Cuisine: American

Recipe By A Couple Cooks

These mashed red potatoes are packed with flavor, featuring garlic and Parmesan. With just a bit of butter and no cream, they’ve got a healthy twist.

4.5

15 Rating -

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Vegdiet

25minstotal

25m.total

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Ingredients for Mashed Red Potatoes With Garlic Recipe

1/2 pound Red skinned potatoes
0.67 Garlic Cloves
0.33 tablespoon Unsalted butter
0.17 cup Milk
0.08 cup Parmesan cheese, shredded
1/4 teaspoon Kosher salt
As required Fresh Ground Pepper

Nutrition
value

235

calories per serving

4 g Fat10 g Protein38 g Carbs5 g FiberOther

Current Totals

Fat
4g
Protein
10g
Carbs
38g
Fiber
5g

MacroNutrients

Carbs
38g
Protein
10g
Fiber
5g

Fats

Fat
4g

Vitamins & Minerals

Calcium
185mg
Iron
2mg
Vitamin A
10mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
40mcg
Vitamin B12
< 1mcg
Vitamin C
61mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
68mg
Manganese
2mg
Phosphorus
215mg
Selenium
7mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By A Couple Cooks