Mashed Potatoes and Gravy Recipe

Recipe By Chatelaine

No roast drippings to make gravy for your potatoes? No problem Make great mashed potatoes and gravy with this recipe, at chatelaine. Com.

4.1
16 Rating - Rate
Non Vegdiet
40minstotal
20minsPrep
Cook

ingredients serves

6
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Ingredients For Mashed Potatoes and Gravy Recipe

Nutrition
value
229
calories per serving
3 g Fat16 g Protein33 g Carbs7 g FiberOther

Current Totals

  • 3 g Fat
  • 16 g Protein
  • 33 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    33 g
  • Protein
    16 g
  • Fiber
    7 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    47 mg
  • Iron
    2 mg
  • Vitamin A
    10 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    44 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    70 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    78 mg
  • Manganese
    1 mg
  • Phosphorus
    182 mg
  • Selenium
    13 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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