Masala Milk Recipe

Name: Masala Milk Recipe
Total time: 10 min
Yield: 1
Cuisine: Indian

Recipe By Maayeka

Milk masala-a fragrant, delicious healthy nut and spice blend to make masala milk.

4.7

27 Rating - Rate

Vegdiet

10minstotal

10minsPrep

Cook

ingredients serve

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Ingredients For Masala Milk Recipe

1 cup Almonds/badam
1 cup Pistachio/pista
1 cup Cashew nuts/kaju
1 teaspoon Nutmeg/jaiphal powder
1 Whole mace/javitri
0.75 teaspoon Saffron/kesar strands-optional
1 tablespoon Peppercorns/sabut kali mirch whole
0.75 teaspoon Turmeric powder/haldi powder
15 Green cardamom/hari elaichi
1.5 teaspoon Dried ginger powder

Nutrition
value

2904

calories per serving

224 g Fat99 g Protein123 g Carbs68 g FiberOther

Current Totals

224 g Fat
99 g Protein
123 g Carbs
68 g Fiber

MacroNutrients

Carbs
123 g
Protein
99 g
Fiber
68 g

Fats

Fat
224 g

Vitamins & Minerals

Calcium
937 mg
Iron
33 mg
Vitamin A
346 mcg
Vitamin B1
3 mg
Vitamin B2
1 mg
Vitamin B3
9 mg
Vitamin B6
2 mg
Vitamin B9
204 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
93 mg
Copper
7 mcg
Magnesium
1466 mg
Manganese
37 mg
Phosphorus
2375 mg
Selenium
47 mcg
Zinc
21 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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