Ingredients For Marshmallow And Raspberry Slice Recipe
0.25 cup Sanitarium weet-bix crushed
0.5 cup Brown sugar firmly packed
1 cup Coconut
1.5 cup Self-raising flour
0.5 teaspoon Salt
185 gram Butter
0.5 teaspoon Vanilla essence
3 tablespoon Raspberry jam
1 cup White sugar
1.5 tablespoon Gelatine powder
1 cup Water
Nutrition value
184
calories per serving
11 g Fat2 g Protein19 g Carbs3 g FiberOther
Current Totals
11 g Fat
2 g Protein
19 g Carbs
3 g Fiber
MacroNutrients
Carbs
19 g
Protein
2 g
Fiber
3 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
16 mg
Iron
1 mg
Vitamin A
2 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
16 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
14 mg
Manganese
0 mg
Phosphorus
38 mg
Selenium
4 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment