Current Totals
Fat
36g
Protein
7g
Carbs
113g
Fiber
3g
MacroNutrients
Carbs
113g
Protein
7g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
42mg
Iron
4mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
66mcg
Vitamin B12
< 1mcg
Vitamin C
28mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
31mg
Manganese
< 1mg
Phosphorus
135mg
Selenium
15mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment