Ingredients For Marinated Artichoke And Cannellini Bean Salad Recipe
340 gram Jar Marinated Artichoke Hearts
400 gram Can cannellini beans, drained, rinsed
2 tablespoon Pine Nuts, Toasted
1 bunch Rocket
2 tablespoon Lemon juice
Nutrition value
95
calories per serving
3 g Fat3 g Protein13 g Carbs5 g FiberOther
Current Totals
3 g Fat
3 g Protein
13 g Carbs
5 g Fiber
MacroNutrients
Carbs
13 g
Protein
3 g
Fiber
5 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
48 mg
Iron
1 mg
Vitamin A
255 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
97 mcg
Vitamin B12
0 mcg
Vitamin C
22 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
59 mg
Manganese
1 mg
Phosphorus
112 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment