Marilyn's Onion Souffle Recipe

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This onion souffle made with onions, cream cheese, and parmesan cheese can be served as a warm and comforting dip at your next get-together.

4.4
27 Rating - Rate
Vegdiet
40minstotal
15minsPrep
25minsCook

ingredients serves

2
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Ingredients For Marilyn's Onion Souffle Recipe

Nutrition
value
597
calories per serving
8 g Fat61 g Protein69 g Carbs< 1 g FiberOther

Current Totals

  • 8 g Fat
  • 61 g Protein
  • 69 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    69 g
  • Protein
    61 g
  • Fiber
    1 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    1215 mg
  • Iron
    8 mg
  • Vitamin A
    61 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    59 mcg
  • Vitamin B12
    2 mcg
  • Vitamin C
    8 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    71 mg
  • Manganese
    0 mg
  • Phosphorus
    1079 mg
  • Selenium
    65 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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