Gruyere And Parmesan Souffles Recipe

Name: Gruyere And Parmesan Souffles Recipe
Total time: 40 min
Yield: 6
Cuisine: French

Recipe By Taste

These light-as-air souffls are simply irresistible.

4.4

11 Rating -

Rate

Vegdiet

40minstotal

20minsPrep

20minsCook

40m.total

20m.Prep

20m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Gruyere And Parmesan Souffles Recipe

1.67 gram Butter melted
0.33 tablespoon Dried breadcrumbs
5 gram Butter
0.17 tablespoon Plain flour
0.13 cup Milk
0.17 cup Finely grated gruyere cheese
0.08 cup Finely Grated Parmesan Cheese
0.17 tablespoon Finely chopped fresh flat leaf parsley leaves
1/25 teaspoon Ground nutmeg

Nutrition
value

234

calories per serving

11 g Fat18 g Protein14 g Carbs< 1 g FiberOther

Current Totals

Fat
11g
Protein
18g
Carbs
14g
Fiber
< 1g

MacroNutrients

Carbs
14g
Protein
18g
Fiber
< 1g

Fats

Fat
11g

Vitamins & Minerals

Calcium
302mg
Iron
2mg
Vitamin A
78mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
61mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
27mg
Manganese
< 1mg
Phosphorus
304mg
Selenium
34mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste