Current Totals
16 g Fat
14 g Protein
69 g Carbs
21 g Fiber
MacroNutrients
Carbs
69 g
Protein
14 g
Fiber
21 g
Fats
Vitamins & Minerals
Calcium
357 mg
Iron
5 mg
Vitamin A
85 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
55 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
74 mg
Manganese
5 mg
Phosphorus
258 mg
Selenium
37 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment