1 pound butternut squash, peeled, seeded and cut into 0.5 inch cubes
1 tablespoon olive oil
0.5 teaspoon Kosher salt
Freshly ground black pepper
1 pound Brussels sprouts, trimmed and quartered
2 center cut strips of bacon, chopped
2 tablespoon Pure Maple Syrup
2 tablespoon reduced sodium soy sauce
Nutrition value
164
calories per serving
6 g Fat5 g Protein19 g Carbs5 g FiberOther
Current Totals
6 g Fat
5 g Protein
19 g Carbs
5 g Fiber
MacroNutrients
Carbs
19 g
Protein
5 g
Fiber
5 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
78 mg
Iron
2 mg
Vitamin A
442 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
98 mcg
Vitamin B12
0 mcg
Vitamin C
102 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
44 mg
Manganese
0 mg
Phosphorus
132 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment