Maple Glazed Skillet Chicken Breasts with Sweet Potato Hash Recipe
Recipe By Whole and Heavenly Oven
These flavorful skillet chicken breasts bake up in only one pan with an incredible sweet potato hash and an insanely-good maple glaze. ---this 30-minute skillet dinner is a weeknight keeper
Ingredients For Maple Glazed Skillet Chicken Breasts with Sweet Potato Hash Recipe
1 pound Boneless skinless chicken breast cutlets
NaN As required Salt and pepper to taste
0.5 cup White whole wheat flour
2 tablespoon Olive oil
1 tablespoon Olive oil
2 Medium sweet potatoes peeled and diced into 1/2 in cubes
1 Small onion finely diced
2 Cloves garlic minced
1 teaspoon Paprika
1 tablespoon Olive oil
1 Clove garlic minced
3 tablespoon Balsamic vinegar
0.25 cup Maple syrup
As required Salt and pepper to taste
Nutrition value
338
calories per serving
17 g Fat20 g Protein25 g Carbs4 g FiberOther
Current Totals
17 g Fat
20 g Protein
25 g Carbs
4 g Fiber
MacroNutrients
Carbs
25 g
Protein
20 g
Fiber
4 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
36 mg
Iron
2 mg
Vitamin A
237 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
34 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
60 mg
Manganese
1 mg
Phosphorus
206 mg
Selenium
19 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
