Maple Glazed Skillet Chicken Breasts with Sweet Potato Hash Recipe

Name: Maple Glazed Skillet Chicken Breasts With Sweet Potato Hash Recipe
Total time: 30 min
Yield: 6
Cuisine: American

Recipe By Whole and Heavenly Oven

These flavorful skillet chicken breasts bake up in only one pan with an incredible sweet potato hash and an insanely-good maple glaze. ---this 30-minute skillet dinner is a weeknight keeper

3.7

12 Rating -

Rate

Non Vegdiet

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

Maple Glazed Skillet Chicken Breasts with Sweet Potato Hash

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Ingredients for Maple Glazed Skillet Chicken Breasts with Sweet Potato Hash Recipe

0.17 pound Boneless skinless chicken breast cutlets
NaN As required Salt and pepper to taste
0.08 cup White whole wheat flour
0.33 tablespoon Olive oil
0.17 tablespoon Olive oil
0.33 Medium sweet potatoes peeled and diced into 1/2 in cubes
0.17 Small onion finely diced
0.33 Cloves garlic minced
0.17 teaspoon Paprika
0.17 tablespoon Olive oil
0.17 Clove garlic minced
1/2 tablespoon Balsamic vinegar
1/25 cup Maple syrup
As required Salt and pepper to taste

Nutrition
value

338

calories per serving

17 g Fat20 g Protein25 g Carbs4 g FiberOther

Current Totals

Fat
17g
Protein
20g
Carbs
25g
Fiber
4g

MacroNutrients

Carbs
25g
Protein
20g
Fiber
4g

Fats

Fat
17g

Vitamins & Minerals

Calcium
36mg
Iron
2mg
Vitamin A
237mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
34mcg
Vitamin B12
< 1mcg
Vitamin C
20mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
60mg
Manganese
< 1mg
Phosphorus
206mg
Selenium
19mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Whole and Heavenly Oven