Ingredients For Maple-Chili Roasted Partridge Recipe
3 Partridges
5 tablespoon Maple syrup
1 tablespoon Oil
1 Garlic clove, chopped
1 Chili pepper, finely chopped
1 tablespoon Apple cider vinegar
4 tablespoon Water
Sea salt
1 cup Split red lentils
2 cup Chicken stock or water
2 tablespoon Butter
1 Onion, finely chopped
1 Garlic clove, chopped
1 Bay leaf, crushed
Nutrition value
833
calories per serving
32 g Fat55 g Protein79 g Carbs25 g FiberOther
Current Totals
32 g Fat
55 g Protein
79 g Carbs
25 g Fiber
MacroNutrients
Carbs
79 g
Protein
55 g
Fiber
25 g
Fats
Fat
32 g
Vitamins & Minerals
Calcium
158 mg
Iron
13 mg
Vitamin A
687 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
14 mg
Vitamin B6
2 mg
Vitamin B9
192 mcg
Vitamin B12
1 mcg
Vitamin C
25 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
206 mg
Manganese
2 mg
Phosphorus
664 mg
Selenium
100 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
