Mango Salsa Recipe

Recipe By The Gunny Sack

Mango salsa is a tasty combination of diced mango and fresh vegetables. Serve with chips or enjoy on top of chicken, tacos, and fish.

4.9
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10minstotal
10minsPrep
Cook

ingredients serves

3
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Ingredients For Mango Salsa Recipe

Nutrition
value
119
calories per serving
2 g Fat5 g Protein18 g Carbs13 g FiberOther

Current Totals

  • 2 g Fat
  • 5 g Protein
  • 18 g Carbs
  • 13 g Fiber

MacroNutrients

  • Carbs
    18 g
  • Protein
    5 g
  • Fiber
    13 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    84 mg
  • Iron
    3 mg
  • Vitamin A
    1089 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    70 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    113 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    103 mg
  • Manganese
    1 mg
  • Phosphorus
    112 mg
  • Selenium
    6 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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