This was the first pie I created myself. Mangoes are one of my favorite fruits, and they deserve to be represented in a pie. Of course, everything is better with coconut. Jennifer Worrell, Niles, Illinois.
Ingredients For Mango Pie With Coconut Crust Recipe
2.5 cup All purpose flour
0.5 teaspoon Salt
0.6666666666666665 cup Cold butter, cubed
0.6666666666666665 cup 3/4 ice water
5 cup Sliced peeled mangoes
2 tablespoon Dark rum or orange juice
0.33333333333333326 cup Sugar
2 tablespoon Quick cooking tapioca
0.75 teaspoon Ground ginger
0.25 teaspoon Ground cardamom
dash White Pepper
0.125 teaspoon Salt
0.33333333333333326 cup Sweetened shredded coconut, toasted
Nutrition value
134
calories per serving
5 g Fat2 g Protein20 g Carbs4 g FiberOther
Current Totals
5 g Fat
2 g Protein
20 g Carbs
4 g Fiber
MacroNutrients
Carbs
20 g
Protein
2 g
Fiber
4 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
30 mg
Iron
1 mg
Vitamin A
566 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
84 mcg
Vitamin B12
0 mcg
Vitamin C
29 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
25 mg
Manganese
1 mg
Phosphorus
36 mg
Selenium
4 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
