Mango Paneer Grilled Sandwich Recipe

Name: Mango Paneer Grilled Sandwich Recipe
Total time: 40 min
Yield: 4
Cuisine: Indian

Recipe By Better Butter

Fruity cheesy sandwich.

4.8

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40minstotal

20minsPrep

20minsCook

ingredients serves

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Ingredients For Mango Paneer Grilled Sandwich Recipe

2 cup mango chopped
1 cup greated paneer
2 cup Sugar
1 teaspoon cardmom powder
10 bread slices
Cheese slices
Butter

Nutrition
value

639

calories per serving

29 g Fat12 g Protein82 g Carbs4 g FiberOther

Current Totals

29 g Fat
12 g Protein
82 g Carbs
4 g Fiber

MacroNutrients

Carbs
82 g
Protein
12 g
Fiber
4 g

Fats

Fat
29 g

Vitamins & Minerals

Calcium
221 mg
Iron
3 mg
Vitamin A
57 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
92 mcg
Vitamin B12
0 mcg
Vitamin C
68 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
39 mg
Manganese
1 mg
Phosphorus
210 mg
Selenium
18 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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