STEP 1.Peel and chop one mango nicely in small cubes.
STEP 2.Peel and chop other mango and grind it in a mixer with 1 cup of milk.
STEP 3.Take 2 serving glasses. Add mango cubes at bottom. Add half grinded mango pulp in both glasses. Add honey. Add 1 scoop of black currant ice cream. Add chopped cashew nuts, pistachio and cashew nuts. (keep some for garnishing) Add remaining pulp. Add fresh malai, remaining mango cubes and chopped grapes. At the top add mango ice-cream scoop. Serve immediately garnished with chopped cashew nuts and almonds.
STEP 4.P. S. : you can add layers as per your choice.
Nutrition value
351
calories per serving
26 g Fat9 g Protein21 g Carbs< 1 g FiberOther
Current Totals
26 g Fat
9 g Protein
21 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
21 g
Protein
9 g
Fiber
0 g
Fats
Fat
26 g
Vitamins & Minerals
Calcium
257 mg
Iron
3 mg
Vitamin A
170 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
19 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
26 mg
Manganese
0 mg
Phosphorus
203 mg
Selenium
8 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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