Mango mastana Recipe

Name: Mango Mastana Recipe
Total time: 18 min
Yield: 2
Cuisine: American

Recipe By Better Butter

Ripe alfanso or himsagar, ' lyangra any kind of sweet ripe mangoes can be used.

3.7

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Vegdiet

18minstotal

10minsPrep

8minsCook

ingredients serves

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Ingredients For Mango mastana Recipe

2 Ripe Mangoes
2 tablespoon Sugar
2 scoop Vanilla ice cream
2 cherries
1.5 cup Milk
pistachio for garnishing

Nutrition
value

292

calories per serving

16 g Fat8 g Protein29 g Carbs< 1 g FiberOther

Current Totals

16 g Fat
8 g Protein
29 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
29 g
Protein
8 g
Fiber
0 g

Fats

Fat
16 g

Vitamins & Minerals

Calcium
237 mg
Iron
1 mg
Vitamin A
26 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
22 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
22 mg
Manganese
0 mg
Phosphorus
179 mg
Selenium
4 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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