STEP 1. Take a grinding jar n pour half portion of mango pulp in it
STEP 2. Add half portion of sugar n half portion of citric Acid
STEP 3.Now churn it, n pour in bowl
STEP 4.Same procedure with rest ingredients
STEP 5. Pour the all grainding material n mix quickly n properly
STEP 6. Now transfer in glass jar of broad lid jar
STEP 7.Keep in a freezer for 1 year
STEP 8.For preparation of serve
STEP 9.Take a serving glass.
STEP 10.Take a big spoon of mango frooti mixture n pour the serving glass
STEP 11. Add ice cubes n chilled water n mix properly
STEP 12.Mango Frooti is ready to serve
STEP 13.Not: For masking of original Mango Frooti, only use ripe mango of 'Rajapuri mango'
Nutrition value
375
calories per serving
16 g Fat3 g Protein54 g Carbs2 g FiberOther
Current Totals
16 g Fat
3 g Protein
54 g Carbs
2 g Fiber
MacroNutrients
Carbs
54 g
Protein
3 g
Fiber
2 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
22 mg
Iron
2 mg
Vitamin A
401 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
77 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
17 mg
Manganese
0 mg
Phosphorus
56 mg
Selenium
7 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
