Ingredients For Mango Delight In Choco Boats Recipe
0.5 cup dark compound chocolate
0.5 cup mango pulp
0.25 cup paneer grated
0.5 cup khoya grated
2 teaspoon Sugar
2 teaspoon dry fruits chopped
2 pinch cardamom powder
2 teaspoon milk powder
butter for greasing
Gujiya mould
Nutrition value
382
calories per serving
21 g Fat12 g Protein35 g Carbs2 g FiberOther
Current Totals
21 g Fat
12 g Protein
35 g Carbs
2 g Fiber
MacroNutrients
Carbs
35 g
Protein
12 g
Fiber
2 g
Fats
Fat
21 g
Vitamins & Minerals
Calcium
341 mg
Iron
3 mg
Vitamin A
31 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
75 mcg
Vitamin B12
0 mcg
Vitamin C
34 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
47 mg
Manganese
0 mg
Phosphorus
332 mg
Selenium
24 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
