Mango Chutney Recipe

Recipe By Taste

For the perfect addition to a glazed christmas ham try this homemade mango chutney infused with coriander, mixed spice and ginger.

4.8
12 Rating - Rate
Vegdiet
1hr 15minstotal
15minsPrep
1hr Cook

ingredients serves

2
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Ingredients For Mango Chutney Recipe

Nutrition
value
1156
calories per serving
48 g Fat12 g Protein167 g Carbs9 g FiberOther

Current Totals

  • 48 g Fat
  • 12 g Protein
  • 167 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    167 g
  • Protein
    12 g
  • Fiber
    9 g

Fats

  • Fat
    48 g

Vitamins & Minerals

  • Calcium
    113 mg
  • Iron
    7 mg
  • Vitamin A
    95 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    126 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    20 mg
  • Vitamin E
    4 mg
  • Copper
    1 mcg
  • Magnesium
    77 mg
  • Manganese
    1 mg
  • Phosphorus
    236 mg
  • Selenium
    20 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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