Mango Chutney Recipe

Name: Mango Chutney Recipe
Total time: 70 min
Yield: 2
Cuisine: South Indian

Recipe By Taste

Make this sweet mango chutney to enjoy with curries and cold meat platters.

4.9

19 Rating - Rate

Vegdiet

1hr 10minstotal

10minsPrep

1hr Cook

ingredients serves

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Ingredients For Mango Chutney Recipe

2 teaspoon Vegetable Oil
2 Long red chillies, deseeded, chopped
1 teaspoon Black mustard seeds
4 Small mangoes, chopped
1 cup Apple cider vinegar

Nutrition
value

716

calories per serving

34 g Fat5 g Protein97 g Carbs4 g FiberOther

Current Totals

34 g Fat
5 g Protein
97 g Carbs
4 g Fiber

MacroNutrients

Carbs
97 g
Protein
5 g
Fiber
4 g

Fats

Fat
34 g

Vitamins & Minerals

Calcium
31 mg
Iron
3 mg
Vitamin A
58 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
53 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
21 mg
Manganese
0 mg
Phosphorus
102 mg
Selenium
12 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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